When people seek to change their health and lifestyle, they look to MMOOVVEE for inspiration. Our portfolio of programs offers unparalleled access to our world-class trainers, transformative techniques and likeminded peers, presented in a variety of online and in-person formats.
You too can become body-literate! We offer a large spectrum of courses and programs, ranging from bite-sized courses to full certifications. Our philosophy is inspired and taught by John Haddad, the “Miracle Man” who has helped countless people recover and maintain their peak physical condition in record time.

Flexibility & Mobility For Footballers

Level: Beginner

Flexibility & Mobility For Footballers

"An ounce of prevention is worth a pound of cure," especially in the high-stakes world of football and athletics, where injury prevention is crucial. "Mobility and Flexibility for Injury Prevention in Footballers" is a comprehensive course designed by John Haddad, an experienced trainer renowned for his work with elite athletes. This course focuses on biomechanics and injury prevention, offering a structured program of stretches, exercises, and myofascial release techniques. These practices aim to enhance mobility and flexibility, ultimately reducing the risk of injuries. By incorporating these exercises into your regular routine, you can maintain peak physical condition and prolong your career. The more mobile and flexible you are, the less prone to injury you become.

John Haddad

Enroll

$199

Foundations of MMOOVVEE

Course

Foundations of MMOOVVEE

Let’s think of all the movements people do everyday: walking, climbing the stairs, typing, lifting... the body parts all work together to make this happen. But just like any working ecosystem, we need to understand it in order to control it, maintain it and fix it. The body will do all it can to keep you alive and not waste energy as much as it can. If the body senses that you are not using a certain area for a long time it will adapt and take the necessary actions needed so it doesn’t waste unnecessary energy on an area of rare usage, and that’s where problems arise. This course is designed to help you discover what myofascial release does to your body, how to rehydrate your fascia, and teaches how to inject momentum into your workouts in order to do the right movements right.

John Haddad

Enroll

$249

Mastermind Fundamentals

Course

Mastermind Fundamentals

This hands-on course for physiotherapists and trainers covers body biomechanics, advanced assessments, and corrective exercises. Participants will enhance muscle function and movement efficiency while earning a Certificate of Attendance.

John Haddad

Enroll

$2,500